Sanctuary – Series

Series

Yoga Flow  |  Foundations  |  5 Classes

Foundations: Build Your Yoga Practice

Learn the building blocks of a yoga flow practice with this series, good for beginners or those wanting to get back to basics. Led by Sarah Goble and filmed in Bainbridge Island, WA and Ucluelet, BC.

Yoga Flow  |  Basic  |  5 Classes

Level 1 Yoga Flow: Morocco

Strengthen foundational poses and sequences with this series, good for those with a basic understanding of yoga. Led by Nico Luce and filmed in Morocco.

Yoga Flow  |  Basic  |  5 Classes

Level 1 Yoga Flow: Mexico

Cultivate full body flexibility and stability with this gentle series, good for those with a basic understanding of yoga. Led by Clara Roberts-Oss and filmed in Nayarit, Mexico.

Meditation  |  Basic  |  3 Classes

Meditation: Reset and Recharge

Make room for silence, reset, and recharge with these 25-minute meditations. Led by Ally Bogard.

Yoga Flow  |  Intermediate  |  5 Classes

Level 2 Yoga Flow: Morocco

Expect more demanding poses and different variations in this second Elemental Being series. Led by Nico Luce and filmed in Morocco.

Yoga Flow  |  Intermediate  |  5 Classes

Level 2 Yoga Flow: Mexico

Expand on your practice and further develop flexibility and strength in this second Inner Elements series. Led by Clara Roberts-Oss and filmed in Nayarit, Mexico.

Meditation  |  Basic  |  3 Classes

Meditation: Witness Your Awareness

Grow your focus, build you attention, and increase your relationship to stillness and silence with this series of 45-minute meditations. Led by Ally Bogard.

Yoga Flow  |  Advanced  |  5 Classes

Level 3 Yoga Flow: Morocco

Count on a challenge with this third Elemental Being flow series. Ideal for those comfortable with complex poses and ready to move beyond. Led by Nico Luce and filmed in Morocco.

Yoga Nidra  |  Basic  |  3 Classes

Yoga Nidra: Deepen Your Awareness

Maximize your health and wellbeing with these 40-minute classes that explore the science of complete relaxation. Led by Ally Bogard.

Restorative Yoga, Prenatal Yoga  |  Basic  |  5 Classes

Prenatal Yoga: Listen to Your Body

Take time for you with these 50-minute classes. Choose from a variety of styles based on your energy level. Led by Clara Roberts-Oss and filmed in British Columbia.