Yoga Flow, Yin Yoga, Restorative Yoga, Yoga Nidra, Meditation | Basic | 5 Classes
Practices to develop calmness inside and out.
Yoga Flow, Sound Healing, Meditation | Everyone, Foundations, Basic, Intermediate | 5 Classes
Reset your internal alignment and refocus the lens with which you interact with the world
Breathwork, Yoga Flow, Yoga Nidra, Sound Healing | Basic, Intermediate | 5 Classes
Revitalize your natural energy
Breathwork | Basic | 3 Classes
Explore the deeper dimensions of yourself in a therapeutic journey of conscious, connected Breathwork. Led by Tai Hubbert.
Yoga Flow | Foundations | 5 Classes
Learn the building blocks of a yoga flow practice with this series, good for beginners or those wanting to get back to basics. Led by Sarah Goble and filmed in Bainbridge Island, WA and Ucluelet, BC.
Yoga Flow | Basic | 5 Classes
Strengthen foundational poses and sequences with this series, good for those with a basic understanding of yoga. Led by Nico Luce and filmed in Morocco.
Yoga Flow | Basic | 5 Classes
Cultivate full body flexibility and stability with this gentle series, good for those with a basic understanding of yoga. Led by Clara Roberts-Oss and filmed in Nayarit, Mexico.
Meditation | Basic | 3 Classes
Make room for silence, reset, and recharge with these 25-minute meditations. Led by Ally Bogard.
Yoga Flow | Intermediate | 5 Classes
Expect more demanding poses and different variations in this second Elemental Being series. Led by Nico Luce and filmed in Morocco.
Yoga Flow | Intermediate | 5 Classes
Expand on your practice and further develop flexibility and strength in this second Inner Elements series. Led by Clara Roberts-Oss and filmed in Nayarit, Mexico.
Meditation | Basic | 3 Classes
Grow your focus, build you attention, and increase your relationship to stillness and silence with this series of 45-minute meditations. Led by Ally Bogard.
Yoga Flow | Advanced | 5 Classes
Count on a challenge with this third Elemental Being flow series. Ideal for those comfortable with complex poses and ready to move beyond. Led by Nico Luce and filmed in Morocco.
Yoga Nidra | Basic | 3 Classes
Maximize your health and wellbeing with these 40-minute classes that explore the science of complete relaxation. Led by Ally Bogard.
Restorative Yoga, Prenatal Yoga | Basic | 5 Classes
Take time for you with these 50-minute classes. Choose from a variety of styles based on your energy level. Led by Clara Roberts-Oss and filmed in British Columbia.
Yoga Flow | Intermediate | 5 Classes
Enjoy a vigorous vinyasa practice that balances dynamic flowing, dancing breath to movement, and powerful holds. Led by Kai Trinh.
Restorative Yoga | Basic | 2 Classes
Undo the daily grind with these restorative classes designed with the simple goal of making you feel better. Led by Sarah Goble.
Meditation | Basic | 3 Classes
Meditations that begin with gentle, trauma-informed dynamic and intuitive movement followed by guided visualizations to bring peace, deeply relax, and connect. Created in collaboration with Yoga Behind Bars.