Clara is a vinyasa yoga teacher who lives in Vancouver BC. She found yoga when she was 19 and felt as though she had arrived home. Coming from a dance background, she loved the link of breath and movement with an emphasis on reverence and introspection. Clara received her certification at Sonic Yoga NY in 2003 and began teaching shortly thereafter. She has been leading retreats, workshops and trainings for over a decade and created her own school in 2013: Lila School of Vinyasa Yoga. Clara has studied many different styles of yoga but has a deep love for Prana Flow created by Shiva Rea. She completed Shiva Rea's advanced training in 2012. Her primary intention during teaching is to nourish body, mind, and spirit.