Sanctuary – Yoga Flow – Twists for Purification

Twists for Purification

Pricing Info

The Energetic Flow Series marries a vigorous yoga practice with illuminating yoga instruction. Twists for Purification incorporates the lengthening and cleansing qualities of twists from start to finish building gradually in intensity. This class is great for every occasion but especially for those looking to break out of feeling lethargic and into feeling rung out and purified. High intensity | 50 minute class | 80 minute session | Filmed at the John Day Fossil Beds—Clarno Unit, Oregon

Intermediate
Yoga Flow
Core
Twists