Sanctuary – Yoga Nidra – Rest and Relaxation

Rest and Relaxation

Pricing Info

Yoga Nidra is the science of complete relaxation, often referred to as yogic sleep. True relaxation is the doorway to maximize you health and wellbeing and positively reshape your unconscious and subconscious mind. It is key to bringing thought into form. 40 minute class | 70 minute session | Thailand immersive backdrop

Basic
Yoga Nidra
Rest