Sanctuary – Yoga Flow – Open Hips, Open Mind

Open Hips, Open Mind

Pricing Info

Dynamically stretch your hips and hamstrings on a path toward increased range of motion and low back relief in this energetic flow class. Be prepared to move, be challenged and go deep on every level. High intensity | 50 minute class | 80 minute session | Filmed at the John Day Fossil Beds—Painted Hills Unit, Oregon

Intermediate
Yoga Flow
Hip Opening
Low Back

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