Sanctuary – Yoga Flow – Light as Air 1

Light as Air 1

Pricing Info

Strengthen your back body and open your front body through the chest, quadriceps, and thighs with this backbending class. For those with a basic understanding of yoga. Low intensity | 50 minute class | 80 minute session | Filmed in Burros, Punta Mita, Mexico

Basic
Yoga Flow
Backbends
Heart Opening
Standing Balances