Sanctuary – Yoga Flow – Inner Space 1

Inner Space 1

Pricing Info

Explore your headstand practice with this introduction to weight bearing on the head. For those with a basic understanding of yoga. Note: If you are new to head or shoulder stands, we recommend watching before trying this pose, taking your time, and modifying as needed. Medium intensity | 50 minute class | 80 minute session | Filmed in the Agafay Desert, Morocco

Basic
Yoga Flow
Core
Headstands
Inversions

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