Sanctuary – Yoga Flow – Hip Release

Hip Release

Pricing Info

The Energetic Flow Series marries a vigorous yoga practice with illuminating yoga instruction. This hip release class targets the inner and outer hips all inside of a creative and purposeful flow. We tend to hold unexpressed emotions in our hips so take this class to experience the greatest heights of intensity followed by satisfying, deep release. High intensity | 50 minute class | 80 minute session | Filmed at the John Day Fossil Beds—Blue Basin, Oregon

Intermediate
Yoga Flow
Hip Opening