Sanctuary – Prenatal Yoga – Gentle Hip Relief

Gentle Hip Relief

Pricing Info

This hatha class is a gentle flow to help open up the hips. As your baby grows it creates more weight on the pelvis. This class is geared toward making space in the pelvis by opening up the muscles. Listen to your body, and trust it knows what it needs. This class is open to all levels. Low intensity | 50 minute class | 80 minute session | Filmed in Tofino, BC

Prenatal Yoga
Hip Opening