Sanctuary – Yoga Flow – Changing Winds 2

Changing Winds 2

Pricing Info

Reverse the tendency to slouch by strengthening your back body and opening your hips and chest. This class evolves sequences introduced in Changing Winds 1, deepening your practice to improve spine flexibility. For those building to more complex poses. Medium intensity | 50 minute class | 80 minute session | Filmed in Marrakech, Morocco

Intermediate
Yoga Flow
Backbends
Low Back

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