Sanctuary – Yoga Flow – Burning Fire 1

Burning Fire 1

Pricing Info

Focusing on arm balances, this class will lay the foundation for weight bearing on your hands. For those with a basic understanding of yoga. Note: This class includes a Kapalabhati breath sequence that is not recommended for those who are pregnant or who have high blood pressure. Medium intensity | 50 minute class | 80 minute session | Filmed in the Agafay Desert, Morocco

Basic
Yoga Flow
Arm Balances

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