Sanctuary – Restorative Yoga – Back Magic

Back Magic

Pricing Info

This restorative class combines the alchemy of breath, movement, and stillness to relieve back tension. With targeted stretches for the hips, hamstrings and back muscles, Back Magic is the perfect release from any stiffness after an extended period of time spent in a stationary position. Low intensity | 50 minute class | 80 minute session | Filmed at the John Day Fossil Beds—Blue Basin, Oregon

Basic
Restorative Yoga
Hip Opening
Low Back